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The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. Potato Nutrition Facts. Potatoes are more energy-packed than any other popular vegetable and have even more potassium than a banana. Potatoes are naturally gluten-free and they’re packed with nutritional benefits needed for a healthy lifestyle. Is it potatos or potatoes? Is it OK to eat potatoes everyday? Are potatoes healthy to eat? What are the benefits of potato? Potatoes: Health benefits, nutrients, recipe tips, and risks. A round vegetable that grows underground and has white flesh with light brown, red, or pink skin, or the plant on which these grow. Whether mashed, baked or roasted, people often consider potatoes as comfort food.

#Potato #Solanum tuberosum #‎History of the potato #‎Sweet potato #The Potato Eaters #‎Almond potato #Ancient potato #Potato Nutrition #potato benefits #potato vegetable #potatoes recipes #potato calories

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